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Self Defense Has Never Been This Much Fun!
Finally The Ultimate Combination Of Fitness Kickboxing And Self Defense!
This intense, workout experience is great for staying in shape while engaging with other driven men and women in your community. Have the time of your life while you punch and kick your way to a slimmer, stronger body. All while learning powerful self defense tactics! That’s what our Self Defense Kickboxing Class is all about!
Are You Tired Of These Energy Draining Activities?
If you’re tired of any of the energy sucking activities above, it’s time to take your exercise regimen to the next level!
Here’s How Our Class Knocks Out Other Workout Methods
It Targets The Entire Body
Kickboxing combines cardio, resistance, and interval training to make the most of your workout sessions. Rather than breaking up workouts by muscle group, kickboxing works the entire body to ensure fast and extreme results!
Intense Stress Relief
There’s no better feeling in the world than hitting a punching bag after a long day. Take out your frustration with an intense session that releases endorphins to make you feel unstoppable!
Achieve Your Ideal Image
Imagine finally working towards the body and self image you know you deserve! Tone your muscles and drop pounds of fat off your waistline with an exciting activity that will leave you feeling great!
And to top it all off, perhaps the most rewarding part is the incredible people you’ll share the room with! Network with motivated men and women and share an experience that sets you apart.
Protect Yourself In Any Situation
Most of us go through life without ever facing a dangerous or even life threatening situation. However, in the event you or a loved one happen to end up in a physical altercation or unsafe environment such as a dark street or sketchy neighborhood, you’ll have everything you need to take control.
Feel empowered and secure knowing that you can defend yourself from any threat and always protect your kids, family, friends, and whoever matters most to you.
We realize that many of our students have never even seen kickboxing or self defense in action let alone have previous experience. Whether you’re trying Martial Arts out for the first time or you’re a seasoned pro, we’ll make sure that you get the most out of classes and improve at a pace you feel comfortable with.
Feel free to wear anything comfortable and dress as if you were going to gym. We’ll provide the equipment and everything needed for an epic workout!
Statistics show kickboxing helps burn an average of 820 calories per hour! With a perfect mix of cardio, conditioning, and endurance; an intense workout is essentially guaranteed. Stay consistent with sessions and results will follow!
Classes are filled with people ranging in age, experience level, ability, and physical framework. We encourage all students to exercise at their own pace and participate in ways they feel comfortable with.
With the right mindset and never give up attitude, you’ll reach new heights in no time!
We’re confident that you’ll love our program but in the event that you decide Martial Arts isn’t for you, rest assured knowing you’ll receive a full refund on trial packages.
100%. After just a few sessions, you’ll possess a set of easy to use redirection tools that can fend off an attacker. Feel confident that this is a comprehensive self defense solution.